Cauliflower comes from a largely known family called the Cruciferous family, which consists of Broccoli, Cabbage and a few other vegetables. Cauliflower is full of nutrients that help your body out throughout the day, so why not eat more of it? Here at Kojis Produce Stand love to see our customers enjoy our vegetables with the multiple ways it can be eaten. Not only is it known for its wide diversity of ways to eaten, but also its contributions to one’s health. One cup of Cauliflower only has 29 calories in it! It is such a great choice for anyone looking to have a healthy snack in the middle of the day, or a healthy casserole that the whole family will love!